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Yoga or Pilates?

» Posted on Dec 11, 2011

After receiving a recommendation for Bikram Yoga from a student of Gehlek Rinpoche, Rinpoche is considering yoga or pilates as one of the options to stay healthy and fit. If you know of any highly recommended instructors for either of the above, please contact Beng Kooi at bengkooi@tsemladrang.com.

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